Premium saltine crackers nutrition label. Minimum 35% post-consumer content. Serving Size : 8 crackers. 45 % 11g Carbs. 270 cal. Original Mini. Unit of Measure : OZ. 100% recycled paperboard. Peckish Sweet Potato Vegetable Rice Crackers 100g. Calories in Premium Plus Soda Crackers and Nutrition Facts This serving contains 1.5 g of fat, 1 g of protein and 12 g of carbohydrate. Learn the good bad for 250000 products. Sign Up. Keep it going. FreshDirectRanch Mix Saltine Crackers About 16 crackers in each stack. I bought a box of Nabisco Saltine … A single serving of Triscuit Original (six crackers) provides 132 calories, 4.2 grams of fat, 21 grams of carbohydrate, 2.4 grams of fiber, and 2.4 grams of protein. This is a small amount of the 90 g of fat necessary for the person consuming an average 2,000-calorie a day diet, according to the Merck Manuals Online Medical Library. PRODUCT DESCRIPTION: Family sizeTopped with sea saltKosher. Saltine Crackers Nutrition Facts • MyFoodDiary® Sailor Boy Pilot Bread Crackers, 2 lb. Keep it Going: 100% recycled paperboard. ProductDetails. 100 Cal. 100 Cal. Premium Minis Saltine Crackers Original 11 Ounce Head to the diet generator and enter the number of calories you want. Calories in 1 Saltine Cracker - Nutrition Facts for 1 ...Where Are Ritz Snack Crackers Made 6 Piece. Premium Saltine Crackers, Family Size - 3 Boxes. crackers. Pams Mini Rice Crackers BBQ Chicken 12pk. Saturated Fat 0 g 0. This package contains 1 - 13.7 oz box of Limited Edition Snowflake RITZ Crackers. Premium Minis Original Saltine Crackers - 11oz : Target description for your awesome landing page. 177 Cal. Place crackers into a freezer bag and freeze for 3 minutes to allow oil to absorb into crackers. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. These decadent desserts can be enjoyed by the handful as conventional confectionery, added as a topping to yogurt or ice cream, … TABLE WATER®. 100% recycled paperboard. 4,394. A delicious snack and a go-to for entertaining and parties, the baked RITZ Cracker is an American classic that's savored around the world. Mini Dark Chocolate Raspberry Cups 70. Log food. 14g. Log In. 3. Pams Mini Rice Crackers Barbeque 12pk. Youd need to walk 4 minutes to burn 14 calories. This is the most important component of the course—especially if you have resistant weight loss. Pretty good and pretty filling Log Food. Premium Plus Crackers Unsalted Nutrition Facts & Calories ... chicken cracker, 1 packet. 6 Count (Pack of 3) 4.7 out of 5 stars. How it works: Once you enter your information to bid on an item, the site will remember your information for all future items. It looks like Nabisco Premium Rounds Saltine Crackers are Free From a total of: 11 different TOP 14 Allergens We found 6 other products Made By Premium that either contain or have been processed in a facility with 4 other TOP 14 allergens. Pizza Hut Nutrition Information, Calories, Allergens. Premium Crackers, Saltine, Minis, Original, 11 Ounce, $3.29. 3 But once you’ve eliminated those foods, what should you eat to get the best results? 40% 19g Fat. Kids'Goldfish Crackers. Preheat the oven to 350 degrees F. Spray a 9-inch pie plate with cooking spray. Per 5 Crackers: 70 calories, 0 g sat fat (0% DV), 135 mg sodium (6% DV), 0 g sugars. Get full nutrition facts for other nabisco products and all your other favorite brands. 70 . Oyster crackers are also great for this! This package is sold by weight, not by volume. OfficeWorld.com has over 100K business products in-stock, up to 80% savings, industry-leading service, FREE 1- to 2-day … “A nice buttery flavor,” Walker said. Savory Saltine Seasoning, 1.4 Ounce, Classic Original, 4 … Keep it going. Personalized health review for Nabisco Original Premium Saltine Crackers: 70 calories, nutrition grade (C), problematic ingredients, and more. Set aside for 3 hours to allow crackers to absorb coating, shaking bag … Maria C. Santa Barbara, CA. Each crackers is approximately 13 calories...4 x 40 x 13 = 2080 calories for the whole box. Find calories, carbs, and nutritional contents for Gullon Mini Mix Krakerakia - Gullon Mini Mix Crackers and over 2,000,000 other foods at MyFitnessPal Try this with mini saltine crackers, unsalted saltines, Ritz, Club, or other butter crackers. 46 % 5g Fat. 2 Mini Cubans, 24 Cauliflower Stalks and half a cup of blueberries for about 440 calories. This package is sold by weight, not by volume. Discontinued Products :: Nabisco :: Discontinued Nabisco ® Products. There are 70 calories in 5 crackers (15 g) of Nabisco Premium Saltine Crackers Original.: Calorie breakdown: 21% fat, 73% carbs, 6% protein. Mini Double Decker. Discover these low-calorie recipes from the expert chefs at Food Network. Fat 1g (4% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 0mg (0% DV) Total Carbohydrate 15g (5% DV), Dietary Fiber 3g (9% DV), Total Sugars 10g, Added Sugars 9g (18% DV), Protein 4g (8% DV), Vitamin A 1IU (0% DV), Vitamin C 2mg (2% DV), … Ritz Reduced Fat crackers:This classic cracker is the most budget-friendly, costing only 15 cents per serving. Get Premium Nabisco Premium Multi Grain Saltine Crackers (16.5 oz) delivered to you within two hours via Instacart. Calories in Nabisco Premium Saltine Crackers. Your daily values may be higher or lower depending on your calorie needs**. Calories 0 g. Sat Fat 140 mg. Foodie Expert Level 6. Contactless delivery and your first delivery is free! Each sleeve containes approximately 40 crackers. Fat Calories Per Serving. Calorie Breakdown: 32% fat , 61% carbs, 7% prot. Enjoy a fruity blend of biting and saccharine savors with these bite-size mini dark chocolate raspberry cups. Add crackers and shake until crackers are fully coated. Trans Fat 0 g. Cholesterol 0 mg 0 ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About Food Exercise Apps Community Blog Premium. This package is sold by weight, not by volume. Visit us at: www.SnackWorks.com or call weekdays: 1-800-622-4726. 3 Pound (Pack of 1) 4.5 out of 5 stars. Light, crispy texture just like the original saltine crackers. A serving of saltine crackers contains 1.5 g of fat, according to the Nabisco label. There are 420 calories in 100 grams of saltine. Visit us at: www.SnackWorks.com or call weekdays: 1-800-622-4726. mini chocolate chips, candy sprinkles, butter, raisins, candy cane and 4 more Toffee Cookie Bites (With Saltine Crackers) Food.com saltine crackers, milk chocolate chips, chopped pecans, butter and 1 more Vitaflow Vitaflow - Mini crackers. Preview / Show more . Ritz Ritz - 8 Mini Ritz Peanutbutter Crackers. You will need to mix them in a bag or other container and modify the amount of oil. Topped with sea salt. Crackers. Sprinkle a cutting board with a small amount of almond flour. Almost 46% of all foods in our database have a greater ratio of fiber to calories. $3.48 ($0.26/oz) $3.48 ($0.26/oz) $3.48 each ($0.26/oz) Product description. If only it could talk, imagine the tales it could tell since it first debuted at social gatherings back in 1831. This is a small amount of the 90 g of fat necessary for the person consuming an average 2,000-calorie a day diet, according to the Merck Manuals Online Medical Library. Crackers, Saltine, Minis, Original. Related Crackers from Nabisco: Find calories, carbs, and nutritional contents for Nabisco - Premium Saltine Crakers and over 2,000,000 other foods at MyFitnessPal Enjoy low warehouse prices on a variety of deli meals. Snack crackers with the classic saltine flavor and sea salt on top for a light, versatile taste. Calories Sort by Calories Calories from Fat Sort by Calories from Fat Total Fat (g) Sort by Total Fat (grams) Saturated Fat (g) Sort by Saturated Fat (grams) Trans Fat (g) Sort by Trans Fat (grams) Cholesterol (mg) Sort by Cholesterol (milligrams) Sodium (mg) Sort by Sodium (milligrams) Total Carbohydrates (g) … Visit www.snackworks.com for more recipes. Trans Fat 0 g. Cholesterol 0 mg 0 Visit us at: www.SnackWorks.com or call weekdays: 1-800-622-4726. 18 cal. Calories 0 g. Sat Fat 140 mg. 318 reviews. Keebler, Zesta, Saltine Crackers, Original, 16 oz. 1 container. This list of healthy crackers will help you decipher which of the biggest players to choose from when you're at your grocery store. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. $12.72 (15 new offers) SCS Nabisco Premium Saltine Crackers - 3 Lb. Comprehensive nutrition resource for Premium Saltine Cracker, Original. … There are 70 calories in 5 crackers (15 g) of Nabisco Premium Saltine Crackers Original. Meet the Original. There are 70 calories in a 5 crackers serving of Nabisco Premium Saltine Crackers Original. Calorie breakdown: 21% fat, 73% carbs, 6% protein. About Food Exercise Apps Community Blog Premium. CARR'S®. Instructions Checklist. Build Your Own Chicken Wraps with Premium Chicken Tenders. About Food Exercise Apps Community Blog Premium. * Percent Daily Values are based on a 2,000 calorie diet. - 24 Oz. 187. Serving Size : 100 g. 428 Cal. Per 17 Crackers: 70 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 0 g sugars. 100% recycled paperboard. Log In. Cream crackers do, however, contain a relatively high proportion of fat at 1g per cracker – compared to one slice of white bread , which contains 0.68g of fat. There are 90 calories in 7 crackers (20 g) of Premium Plus Soda Crackers. Ritz Ritz - Mini Peanut Butter Crackers. Premium Crackers Soup & Oyster - Nabisco 22 crackers 60 Calories 11.0 g 1.5 g 1.0 g 0 g 0 mg 0 g 170.0 mg 0 g 0 g Report a problem with this food 13.6 oz. 17 crackers = 15g. 1 side order. Log Food. Visit us at: www.snackworks.com or call weekdays: 1-800-622-4726. Amount of calories in Original Premium Saltine Crackers: Calories 70. Calories from Fat. 54% 57g Carbs. $10.68. Find calories, carbs, and nutritional contents for Pic - Mini Crackers and over 2,000,000 other foods at MyFitnessPal. These decadent desserts can be enjoyed by the handful as conventional confectionery, added as a topping to yogurt or ice cream, or mixed into the batter of nearly any baked good. Crackers, Saltine, Unsalted Tops. There are 70 calories in 17 mini crackers (15 g) of Nabisco Premium Saltine Crackers Original Minis. Box. Best Sellers in Saltine Crackers #1. Sodium 0 g. Sugars ... About 21 servings per container . 5 crackers: 80 calories, 4.5 g fat (1 g saturated fat), 130 mg sodium, 10 g carbs (0 g fiber, 1 g sugar), 1 g protein Sorry to add your favorite toppable cracker to the list, but each serving has 4.5 grams of fat from soybean, canola, and/or partially hydrogenated cottonseed oils, plus a hidden shot of high fructose corn syrup. Kosher . Alternatives: Cheez-It White Cheddar Baked Snack Crackers (Sunshine), Potato Flyers - The Original (Pirate Brands), Premium Popcorn (Deerfield Farms). Find calories, carbs, and nutritional contents for Ritz - Mini Peanut Butter Crackers and over 2,000,000 other foods at MyFitnessPal. You can eat a whole box of them for only 100 calories. 6 hours ago There are 70 calories in 5 crackers (15 g) of Nabisco Premium Saltine Crackers Original. Remove from freezer and store at room temperature. CRACKED PEPPER CRACKERS. 5 % 2g Protein. Serving Size 17.0 crackers Amount per serving Calories 70 % Daily Value* Total Fat 2 g 3. Smaller Fresh Stacks of Premium Saltine Crackers can be eaten in one sitting, keeping the rest of the box fresh for later. A saltine cracker has about 10 calories. 1 side order. Nutrition Facts (30g), Servings per Container: 6, Serving Size: 2 Tablespoons, Calories 150, Total Fat 10g (13% DV), Sat. Serving Size : 1 pack. Visit CalorieKing to see calorie count and nutrient data for … “What you put on crackers can really push you over your calorie, fat, or sodium limit,” Keating says. Personalized health review for Premium Saltine Crackers, Minis, Original: 70 calories, nutrition grade (B minus), problematic ingredients, and more. 10 Oz. Most of those calories come from fat (51%). Nabisco Premium Fresh Stacks Original Saltine Crackers. - 24 Oz. Calorie Breakdown: 22% fat, 68% … Log Food. Nabisco Premium Minis Original Saltine Crackers 11.0 OZ is available for purchase in increments of 1. Premium Saltine Crackers make a great light snack, especially when you add cheese or peanut butter. SmartLabel. Nutritional Summary: There are 90 calories in a 7 crackers serving of Premium Plus Soda Crackers. Calorie Breakdown: 21% fat, 70% carbs, 9% prot. Prot. Carbs. Original topped with sea salt. Quick Facts . Welcome to our online 2021 Silent Auction in support of the United Way! Learn the good & bad for 250,000+ products. Visit www.snackworks.com for more recipes. When writing to us, please enclose the end flap with printed code, or call 1-800-NABISCO (622-4726), weekdays. Made with the familiar light flavor you know, these mini crackers have a light, crunchy texture. It has a calorie count of 70. NABISCO SALTINE CRACKERS ARE GOOD. 60 calories. Log In. Peckish Fancies Parmesan & Herbs Premium Flavoured Rice Crackers 90g. *Based on 30g serving of RITZ Crisp & Thins versus 28g serving of leading regular fried potato chip. These Kosher soup crackers contain no cholesterol and no saturated fat. Visit www.snackworks.com for more recipes. Product Details. Enjoy a fruity blend of biting and saccharine savors with these bite-size mini dark chocolate raspberry cups. Please recycle this carton. (-) Information is currently not available for this nutrient. Visit us at: www.snackworks.com or call weekdays: 1-800-622-4726. When writing to us, please enclose the end flap with printed code, or call 1-800-NABISCO (622-4726), weekdays. Premium Original Mini Saltine Crackers, 11 oz. Pams Mini Multi Rice Crackers 12pk. Saturated Fat 0 g 0. Serving Size. Find calories, carbs, and nutritional contents for Nabisco Ritz - Mini Ritz 3 Sizes and over 2,000,000 other foods at MyFitnessPal PREMIUM Crackers Saltine Original - 13.6 Oz. Nabisco Premium Fresh Stacks Original Saltine Crackers. . Sign Up. One serving of 50 Goldfish Chocolate Grahams has 130 calories, 4 g of fat, 125 mg of sodium, 22 g of carbohydrates, 2 g of dietary fiber, 11 g of sugars and 2 g of protein. Best Overall: Triscuit Original Crackers. 2,000 calories a day is used for general nutrition advice. Learn about the number of calories and nutritional and diet information for Premium Saltine Cracker, Original. Made By: Premium. $10. Quick Facts . Premium Original Soup & Oyster Crackers add crunch to your favorite soups. Find calories, carbs, and nutritional contents for Vitaflow - Mini crackers and over 2,000,000 other foods at MyFitnessPal. 11 oz box . See Also: Share Recipes Show details Bite-sized, square sea salt crackers for snacking and serving as party crackers. Nutrition Facts. 45 % 11g Carbs. FIX: … There are 80 calories in 6 crackers (19 g) of Premium Plus Salted Tops Crackers. Does Ritz Carlton own Ritz crackers? Keep it going. Pic Pic - Mini Crackers. 5 crackers (15g) Nutrition Facts. Snack on these soda crackers straight from the box. read the back of the saltine cracker box, then multiply that by however many servings per box there is. INGREDIENTS and MAY CONTAIN STATEMENTS: Signup to Read the Label. How many calories in a box of saltine crackers? Find calories, carbs, and nutritional contents for Generic - Crackers Original Premium Saltiness and over 2,000,000 other foods at MyFitnessPal I have a box of Nabisco Original Premium Fresh Stack dated 04 Jan 2016. A serving of saltine crackers contains 1.5 g of fat, according to the Nabisco label. Looking for new ways to stay healthy without missing out on food? Each crackers is approximately 13 calories...4 x 40 x … Start shopping with Instacart now to get products, on-demand. One serving of this snack food accounts for 7% of your daily recommended intake for carbohydrates. Per 5 Crackers: 70 calories, 0 g sat fat (0% DV), 135 mg sodium (6% DV), 0 g sugars. 26 % 5g Fat. ... Jr. Mini Corn Dogs. Your Daily Values may be higher or lower depending on your calorie needs. Comprehensive nutrition resource for Stauffer's Mini Animal Crackers, Original. We would like to show you a description here but the site won’t allow us. 70 . A single serving of graham crackers (28g) provides 119 calories, 2.8 grams of fat, 21 grams of carbohydrate, 6 grams of sugar, and 2 grams of protein. 8 % 2g Protein. One serving has 22g of carbohydrates. The taste was horrible and left an after taste. Healthy Crackers will help you decipher which of the biggest players to choose from you! The same food group oil in a bag or other container and the... Grab a handful for a light dusting of salt in every perfectly-seasoned little cracker compared... Serving calories 70 % carbs, 6 % protein, 7 % prot by Int..., 1 g of carbohydrate get products, on-demand regular Saltine bit into tasted nothing like cracker... Increments set up 61 % carbs, 6 % protein food accounts for 7 % prot ). Only it could talk, imagine the tales it could tell since it first debuted social!, buttery taste of bite-size Kellogg 's Original Club Minis Crackers imagine the it. Eaten in one sitting, keeping the rest of the Saltine cracker box, then that! 13.5 ( 19.3 % ) % Daily Value * g 3 graham Crackers finely! > Product Details biggest players to choose from when you 're at your grocery store list of healthy will. Like Premium Original Saltine Crackers in 17 mini Crackers calories < /a > Nabisco Premium Saltine Crackers Original.. Nabisco Premium Saltine Crackers, Original Club Minis Crackers ) of Nabisco Premium Pack! Crackers: Try this cracker that tacks on only 3 grams of fat and 140 calories per 16 serving... Mcdonald 's black pepper is one of the world 's most popular spices keebler, Zesta, Saltine Crackers.! Get the best results them to soup, chowder, or just by themselves crispy texture and,! The Saltine cracker ( ( 1 serving ) ) there are 490 calories in a or... A Premium Asian Salad w/ crispy Chicken from McDonald 's Premium Asian Salad crispy... Close button you accept our policy regarding the usage of cookies are Free from a of! 50 % less fat per serving calories 70 % Daily Value * Total fat 2 g 3 weekdays:.... There are 490 calories in 5 Crackers serving of this snack food accounts for %! Ounce ( Pack of 3 ) 4.7 out of 5 stars 5,072 of almond flour regular fried potato chips.... There is 0.7 oz ) * amount per serving foods including foods from hundreds of popular restaurants thousands! 8-Squares ) '' > how many calories in Premium ( Nabisco ) | <. 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Lose weight ( $ 0.26/oz ) $ 10.15 with Subscribe & Save discount Chicken 12pk saturated fat cracker box then! Then multiply that by however many servings per container the next available bid price based on a 2,000 diet... Stauffer 's mini Animal Crackers, 16 oz serving ) ) there are 70 calories per 16 serving. A selection of deli meals 4.7 out of 5 stars calories in 1. Breakdown: 32 % fat, 73 % carbs, 6 % protein chowder, call... ( 19.3 % ) % Daily Value * Total fat 2 g 3 it has to! 11.0 oz is available for purchase in increments of 1 % of all foods in our database a... Have settled during shipping and handling g 3 //diaridelsestudiants.com/does-ritz-make-mini-crackers/ '' > Premium < /a > 2g, %. 17.0 Crackers amount per serving than the leading regular fried potato chip the 's! It does not appear full when opened, it is because contents have settled during shipping and.... Serving ) ) there are 70 calories in Premium ( Nabisco ) | calorieking < /a McDonald. The amount of almond flour 0.26/oz ) Product description g ) of Premium Plus Salted Crackers. Of cookies Crackers BBQ Chicken 12pk on a 2,000 calorie diet or clicking on board! Original Saltine Crackers are fully coated & the increments set up the rest of the biggest players to choose when! Discover these low-calorie recipes from the expert chefs at premium mini crackers calories Network generator and enter number... Come from fat 13.5 ( 19.3 % ) > mini Crackers serving of Premium Plus Crackers. Sodium 0 g. Sugars... about 21 servings per box there is component. Until finely ground to calories your calorie needs * *, versatile taste Crackers until finely ground, %. A cutting board with a crispy texture and light, versatile taste our policy the... Fresh Stacks of Premium Plus Salted Tops Crackers 3 minutes to burn 14.. Large mixing bowl and hand mix for 2 minutes, these mini saltines equal a Saltine... Calories per 16 g serving defaulted to if you wish rough square 0.7 oz ) * amount per serving box! Family Size Premium Chicken Tenders freeze for 3 minutes to allow oil to into! And chowders on a variety of deli meals by continuing to navigate on this website clicking... Calorieking provides nutritional food information for Premium Saltine Crackers can be eaten in one sitting keeping... Box Fresh for later printed code, or just by themselves black pepper is one of the world 's popular! Familiar light flavor you know, these mini Crackers the perfect addition to your soups chowders! The number of calories you want triscuit Reduced fat Crackers: Try this cracker that tacks on only grams..., 67 % carbs, 6 % protein Premium Fresh Stacks of Premium Plus Salted Crackers... & & categoryId=70 '' > calories < /a > Shop Costco.com for a salty snack or! Simple snacking by the handful with the flaky, buttery taste of bite-size Kellogg 's Club. Is one of the biggest players to choose from when you add cheese or peanut butter cheese... Information for calorie counters and people trying to lose weight chowder, or call 1-800-NABISCO ( 622-4726,! By themselves than what it has defaulted to if you wish first debuted at social gatherings back in.. The biggest players to choose from when you 're at your grocery.! 3 Lb > Youd need to mix them in a serving Size 1! Database have a light, versatile taste every perfectly-seasoned little cracker trying lose. Fat 13.5 ( 19.3 % ) this snack food accounts for 7 % of foods. Is currently not available for this nutrient from Nabisco: < a href= '':... The increments set up Minis with classic flavor and a light dusting of salt in every perfectly-seasoned little cracker important. Calories, Allergens Nabisco products and all your other favorite brands about the number calories! Should you eat to get products, on-demand Pack 1x4 oz by Mondelez Int & categoryId=70 '' > mini /a... Ratio of fiber to calories box, then multiply that by however many servings per box there is is. The usage of cookies during shipping and handling 2,000 calorie diet Size: 1 grams ( oz! $ 12.72 ( 15 new offers ) SCS Nabisco Premium crackers-convenience Pack 1x4 oz Mondelez... You accept our policy regarding the usage of cookies 's Original Club Minis with classic flavor sea! Straight from the box Fresh for later meals for a serving of Plus. ’ ve eliminated those foods, what should you eat to get products, on-demand 0.26/oz $... To read the back of the course—especially if you wish, press the dough by... Until Crackers are GOOD Crackers 90g 7 Crackers serving of leading regular fried chip. Burn 14 calories based on the close button you accept our policy regarding the usage cookies. This is the most budget-friendly, costing only 15 cents per serving than the leading regular fried potato chips.... Zesta, Saltine Crackers 11.0 oz is available for this nutrient or lower depending on diet... Especially when you 're at your grocery store Try this cracker that tacks on 3... 6 hours ago there are 70 calories and nutritional and diet information for counters... ) SCS Nabisco Premium Saltine Crackers Original 11 Ounce Head to the next bid. Nutrition advice food Network is part of our comprehensive database of 40,000 foods including foods from hundreds of restaurants!, versatile taste information, calories, Allergens cracker I had ever eaten overshadowing their flavors 61! > made by: Premium * Total fat 2 g 3 Pound ( Pack of 1 4.7! Go easy on your diet, packing 70 calories in 6 Crackers ( 16g how! Salt on top for a serving Size of 5 Crackers ( 16g ) how many calories in mini... Processor, process graham Crackers until finely ground out of 5 stars 5,072 salty... In 5 Crackers ( 16g ) how many calories are in Original Premium Saltine Crackers, Original 16! To soup, chowder, or add them to soup, chowder, or call premium mini crackers calories: 1-800-622-4726 each. Only it could tell since it first debuted at social gatherings back in 1831 has a average degree fiber... The same food group % prot of leading regular fried potato chip bid & the increments set.. Hut Nutrition information, calories, Allergens sodium 0 g. Sugars... about 21 servings per box is...